I have never felt hopelessness like I have since November 9, 2016. The American ideal that everyone is important, equal, and welcomed is not a reality. The United States is divided, and on that day, I couldn’t pretend anymore. I saw the divide, the anger, the fear, and the apathy. The unquestionable yet flawed and dangerous […]Read Post ›
January is my sugar free month. No fruit, no added, no processed, or raw. And for once, it’s not simply a New Year’s resolution, it’s a plan. Let’s start with the why. December was a sugar overload month, and I wanted to give my body a chance to fully reset. Also, Zac Efron said I […]Read Post ›
views of philadelphia from my iphone ~ all photos © lee romano sequeira
Walk Your World
Discovering the meaning of life, one long marathon training run at a time.
and doing it through charities
notes on community theatre
A Canadian's exploration of his new home: Philadelphia USA
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Lost & Found in Philadelphia 